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Sun, Sep 19, 11:30 AM - 12:45 PM
Autumn Equinox Restorative Workshop
with Jessica Nuckles
75.00 minutes
$20.00
The autumn equinox is a time of renewal and change, join Jessica for a restorative workshop designed to help align us with the energetic shifts of this time of year. This seasonal change is nature's way of reminding us to slow down, be still and turn toward the light within.To set new intentions for the season ahead as we reflect on what is no longer serving us. All Props are provided in this workshop (We do love when you bring your own (1 bolster, 2 blankets and 2 blocks) for gentle restorative poses designed to help us ground and find balance - balance between movement and stillness.
About the teacher
Here you go! Better late than never. :) “Yoga is not about touching you toes. It is what you learn on the way down.” One of my favorite yoga quotes and to me, perfectly sums up what yoga is about. I fell in love with yoga during my first pregnancy. And the rest, as they say is history. After having my son I decided to continue my yoga journey and take teacher training. That was over five years ago and I couldn’t be happier with the decision. I am now the mother of two; one special needs 8 year old who keeps us on our toes (and always keeps life interesting) and a very energetic 5 year old who has her own inner light that I love to see shine! I love that yoga meets you wherever you are. It grows and transitions with you. There is some part or style of yoga for everyone, no matter your skill level or background or body type. I love exploring all that yoga can do and be with my students, in both a class and private setting - whether that’s through exploring a fun and unique theme in my group classes each week or tailoring a private session to be exactly what you’re craving. My passion for yoga has only grown and led me to start Stardust Yoga & Spirit and to become a Reiki Master. I continue to be a student of yoga and the intuitive arts. The bodies subtle energy systems are fascinating and can help us access so many amazing benefits and healing opportunities and I always feel such sweet gratitude when I have the chance to share this with my clients. Come to Bliss and see me sometime soon! Group classes, private sessions, Reiki and Oracle Readings all available and I would be humbled to be a part of your day. Much love. ~ Jessica

Sunday, September 19 at 11:30 am
$20.00
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