Intro to Ashtanga Yoga with Zach and Rachel Dyer
with Special Guest Zach & Rachel
120.00 minutes
$25.00
“Intro to Ashtanga Yoga with Zach and Rachel Dyer”
Whether you’re new to yoga altogether, new to Ashtanga, already a beginner, or interested in a refresher in foundational principles of yoga, this course is for you! Learn the fundamentals of Ashtanga Yoga. We’ll help answer any questions you have and give you tools for your own practice.
We’ll begin both sessions with a 20-minute practice, and then share with you with core principles of Ashtanga Yoga, including philosophy, technique, and breathing.
Sat., Sept. 23, 2017 and Sat., Sept. 30, 2017: 1 – 3 p.m.
Fee: $25 per session or $40 for both sessions.
Early registration is highly suggested.Payment is made when you register.Sorry, no refunds. If you can’t make it, please send a friend in your place.**
Zach and Rachel are dedicated practitioners of the Ashtanga Yoga traditional method and also practicing attorneys living in Morgantown, WV, USA. Although Zach and Rachel each have their own personal yoga practices, they practice together daily to adjust, assist, and motivate each other. Most recently, in August 2018, Zach and Rachel completed a month of practice at KPJAYI in Mysore, India, under the guidance of their teacher R. Sharath Jois. Zach and Rachel are also graduates of the Miami Life Center Ashtanga Intensive, where they practice under the direction of Tim Feldmann and Kino MacGregor, among other expert teachers. They also travel to practice with Level II Authorized Teacher, Taylor Hunt. Zach and Rachel were fortunate to practice with R. Sharath Jois on his 2017 U.S. Tour and have taken classes and workshops with Manju Jois, David Swenson, Richard Freeman, and Dena Kingsberg, among others. It was during their 2016 Registered Yoga Teacher Training with Moonbow Yoga & Wellness that they initially found Ashtanga Yoga. Zach and Rachel think consistent practice of Ashtanga Yoga is the true teacher, and that yoga can help you experience peace, health, and happiness.